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07.08.2024
12 4 minutes read

С каждым годом летние дни становятся все более жаркими. С утра до вечера с неба светит яркое солнце, излучение которого приводит к быстрому старению кожи и, самое страшное, повышает риск развития рака кожи. Представители некоторых профессий проводят под палящим солнцем более 6 часов в день, из-за чего уже в 40-летнем возрасте у них появляются морщины. К тому же, они неосознанно сокращают свою длительность жизни. Чтобы избежать всех этих последствий, всем людям без исключения нужно пользоваться средствами для защиты от солнца. Но какой солнцезащитный крем лучше, когда его нужно наносить на кожу и в каком количестве? Да и вообще, как эти средства работают?

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Существует несколько типов ультрафиолетовых лучей, и хороший крем от солнца должен защищать от всех. Источник: kuban.aif.ru

Содержание

  • 1 Кто и когда изобрел солнечный крем
  • 2 Почему солнце вызывает рак
  • 3 Как выбрать лучший солнцезащитный крем
    • 3.1 Что такое SPF в солнцезащитном креме
    • 3.2 Что такое PPD в солнцезащитном креме
  • 4 Как работает солнцезащитный крем
  • 5 В какие дни нужен солнцезащитный крем

Кто и когда изобрел солнечный крем

Для начала немного исторической справки. О вредности солнечного излучения человечеству известно уже давно. Согласно историческим документам, для защиты от него древние греки покрывали свое тело слоем оливкового масла. В Древнем Египте хорошим средством от солнечного излучения считалась смесь из экстрактов риса, жасмина и люпина.

Солнцезащитные кремы в современном виде были изобретены только в 20 веке, причем существовало много разных вариантов. Первым человеком, который разработал солнцезащитный крем, стал австралийский химик Милтон Блейк — основным компонентом его средства стало антисептическое средство фенилсалицилат.

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Солнцезащитные кремы появились в 20 веке, но их ценность многие люди осознали только недавно. Источник: mentalfloss.com

В 1936 году свою версию солнцезащитного крема представил французский химик Эжен Шуэллер, который является основателем косметологической компании L’Oréal.

В 1946 году швейцарский химик Франц Грейтер тоже разработал свою формулу солнцезащитного крема, которая обрела коммерческий успех. Также он стал автором термина SPF (Sun Protection Factor) — так называется показатель того, насколько много ультрафиолетовых лучей блокирует средство.

Читайте также: Сколько времени нужно находиться на солнце, чтобы на коже появился загар

Почему солнце вызывает рак

Когда человек находится на солнце, на его кожу попадает ультрафиолетовое излучение. Они делятся на три вида: длинноволновые (UVA), средневолновые (UVB) и коротковолновый ультрафиолет типа С.

Лучи UVA проникают глубоко в кожу, вызывают старение кожи и провоцируют развитие рака. Лучи UVB воздействуют на поверхность кожи, вызывают солнечные ожоги, и тоже могут привести к раку кожи. Коротковолновый ультрафиолет человеку не угрожает, потому что полностью блокируется озоновым солнцем и до нас не доходит.

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Лучше всего на улице бывать утром или под вечер, когда УФ-индекс низкий — так можно получить дозу витамина D и улучшить настроение. Источник: kartinki.pics

Ультрафиолетовые лучи повреждают ДНК в клетках кожи, вызывая в них мутации. Иногда эти изменения приводят к тому, что клетки начинают неконтролируемо расти и образовывать злокачественные опухоли.

При долгом воздействии солнца у людей может развиться плоскоклеточная карцинома. Это часто встречающаяся форма рака кожи, которая при своевременном лечении редко приводит к летальному исходу.

При эпизодическом воздействии солнца вроде получения солнечных ожогов, у человека может развиться меланома. Это реже встречающаяся на наиболее опасная форма рака кожи.

Почему люди болеют раком? Во всем виноваты «вирусы-зомби»

Как выбрать лучший солнцезащитный крем

Чтобы избежать перечисленных выше рисков, нужно использовать солнцезащитные кремы.

Со второй половины 20 века формулы солнцезащитный средств постоянно совершенствовались, каждый производитель добавлял что-то новое. Например, помимо защиты от солнечных ожогов, они могут содержать витамины и другие компоненты для улучшения состояния кожи.

Что такое SPF в солнцезащитном креме

Чтобы выбрать хорошее средство от солнца, нужно обратить внимание на упомянутый выше показатель SPF. Обычно информация о факторе защиты от солнца пишется прямо на тюбике с кремом, на самом видном месте.

Считается, что чем больше показатель SPF, тем эффективное средство защищает от ультрафиолета. Следовательно, людям рекомендуется покупать кремы с показателем SPF 50 или больше.

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Существуют солнцезащитные кремы с разными показателями SPF. Источник: gastronom.ru

Что такое PPD в солнцезащитном креме

Но важно отметить, что большинство солнцезащитных средств защищают только от UVB-лучей. Чтобы обеспечить себе защиту и от UVA-лучей, нужно искать средства с надписью «широкий спектр защиты» (broad spectrum). Некоторые производители указывают наличие защиты от лучей А-типа аббревиатурой PPD (Persistent Pigment Darkening).

В конечном итоге получается, что лучше всего при покупке солнцезащитного крема выбирать варианты с пометками SPF 50+ и широким спектром защиты.

Как работает солнцезащитный крем

В каждом солнцезащитном средстве содержатся минеральные и органические компоненты, которые разными способами защищают кожу от ультрафиолета.

Например, к минеральным компонентам относятся оксид титана и оксид цинка. Они образуют собой барьер, который отражает и рассеивает УФ-лучи на поверхности кожи человека. Минеральные солнцезащитные кремы хороши тем, что редко раздражают кожу, но у них есть большой минус — после них на коже может оставаться белый налет.

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Состав солнцезащитного крема всегда разный и зависит от производителя. Источник: mentalfloss.com

Органические компоненты солнцезащитных кремов бывают разные, но чаще всего производители используют октиноксат и октисалат. Они поглощают лучи солнца и превращают их в тепло, которое впоследствии выводятся из кожи. Они могут вызывать раздражение у людей с чувствительной кожей, но почти незаметны.

Обычно, чтобы средства работали хорошо, производители комбинируют минеральные и органические компоненты.

Это должны знать все: 5 мифов о нашей коже, в которые вы верили

В какие дни нужен солнцезащитный крем

Понять, что на улицу лучше не выходить без слоя солнцезащитного средства, можно по прогнозу погоды в интернете. Если сервис показывает, что УФ-индекс составляет 3 или выше, крем обязательно нужно нанести.

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Памятка по УФ-индексу солнца. Источник: tvsamara.ru

Солнцезащитный крем нужно наносить на кожу за полчаса до выхода на улицу. Обновлять его необходимо каждые полчаса, а также после купания или обильного потения.

Обязательно подпишитесь на наш Дзен-канал. Так вы не пропустите ничего интересного!

Наносить солнцезащитное средство нужно на все открытые части тела. Речь идет не только о руках, но и о ногах и даже ушных раковинах. Жалеть средство не следует, потому что многие люди наносят в разы меньше крема, что намного уменьшает его эффективность.

Источник

07.08.2024
12 4 minutes read
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24.06.2024

В каком возрасте человек становится действительно взрослым — Hi-News.ru»>/**/ article{display:block}body{font-size:14px;line-height:1}ol,ul{list-style:none;padding:0;margin:0}html,body{font:400 -apple-system,BlinkMacSystemFont,sans-serif}html,body,div,span,iframe,h1,p,a,img,ins,strong,b,form,article,time{margin:0;padding:0;border:0;font-size:100%;-webkit-text-size-adjust:100%;font-family:-apple-system,BlinkMacSystemFont,sans-serif;vertical-align:baseline;-webkit-font-smoothing:antialiased}body{font-size:14px;line-height:1;min-width:1124px}ol,ul{list-style:none;padding:0;margin:0}b,strong{font-weight:700}img{overflow:hidden;height:auto;max-width:100%;font:400 10px -apple-system,BlinkMacSystemFont,sans-serif}p{color:#000;margin-bottom:15px;font:400 20px/1.5 -apple-system,BlinkMacSystemFont,sans-serif}h1{color:#000;margin:0 0 28px 0;font:700 54px/1 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27.09.2024

Что такое зомби-нейроны и как они помогают мозгу учиться? — Hi-News.ru»>/**/ article{display:block}body{font-size:14px;line-height:1}ol,ul{list-style:none;padding:0;margin:0}html,body{font:400 -apple-system,BlinkMacSystemFont,sans-serif}html,body,div,span,iframe,h1,p,a,img,ins,strong,b,form,article,time{margin:0;padding:0;border:0;font-size:100%;-webkit-text-size-adjust:100%;font-family:-apple-system,BlinkMacSystemFont,sans-serif;vertical-align:baseline;-webkit-font-smoothing:antialiased}body{font-size:14px;line-height:1;min-width:1124px}ol,ul{list-style:none;padding:0;margin:0}b,strong{font-weight:700}img{overflow:hidden;height:auto;max-width:100%;font:400 10px -apple-system,BlinkMacSystemFont,sans-serif}p{color:#000;margin-bottom:15px;font:400 20px/1.5 -apple-system,BlinkMacSystemFont,sans-serif}h1{color:#000;margin:0 0 28px 0;font:700 54px/1 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